Nicola Caroli is a professional for breathing. In Berlin, she teaches her clients to turn to the body and give breathing, the elemental, its space - far from instrumentalisation, for example through breathing techniques or professionally used communication elements.

In bodywork with Caroli, one learns to develop a basic understanding of breathing in its diversity and variability. Using various somatic methods, she teaches how to get to know the breath without controlling it.

"A somatic approach to bodywork means not using the body to achieve something with it, but learning to adopt a listening attitude - for a healthy connection between mind, body and breathing."

Caroli's courses are aimed at anyone interested in bodywork, exercise, mental and physical health and their own vitality.

More at https://nicolacaroli.com/en/

UPCOMING COURSE:

Body – Movement – Breath flow
for Somatic, Body and Movement Professionals

Intensive course, every Saturday, 22nd February to 28th November 2020, 2:00 to 6:00 pm
Somatic Academy Berlin, Paul-Linke Ufer 30, 10999 Berlin
Costs: from 45 Euro per single module 
Registration at: hallo@nicolacaroli.com
The course language is English. German translation is possible.

In this course a solid foundation of breathing knowledge and bodywork on respiratory flow is taught in 9 modules. Across methods, body and movement work is combined with anatomy, physiology and cognitive behavioural psychology. The transported knowledge is based on many different breathing teachings: Middendorf, Veening, TST, Applied Breathing Sciences, Breath Coordination, Authentic Breathing and the Van Dixhoorn Method. Caroli is a certified breathing instructor of the Institute of Breathing, Erika Kemmann Berlin and the Graduate School of Behavioral Health Sciences.

More at https://nicolacaroli.com/en/workshops/